Month: June 2019

I thought it would be great to write an article about what to expect after recovering from an infidelity after months or years have passed. You might be reading this because you have recently found out that you have been cheated on and are not sure how the future will look or are even afraid…

Having mental strength is important when accomplishing a goal, dealing with stress or embracing change. Being mentally and emotionally strong helps you cope with difficult moments in life and to keep persevering when you feel like you are hitting a wall or are close to quitting. Mental strength is something you need in pretty much…

Love is one of the most amazing emotions that a human can experience. Love can also be complicated, partially because nobody can truly describe the emotion of love. Many poets, writers and people of all types have tried, but love is something that is indescribable. Although I would struggle to find a brilliant description of…

Recently I was discussing the sense of entitlement many of us can feel and how toxic and damaging that has been for our self-worth and overall happiness. I know quite a few people who feel entitled to things that they perceive as not happening in their lives. Some people feel they are entitled to find…

If you are feeling tired and a bit down, then you may be suffering from a case of the Winter blues. All of us are prone to feeling a little depressed during the Winter. Below are 23 ways to life your spirits during the Winter Season. Sleep with more covers at night. Keep yourself warm…

Dating can be really tough. One of my biggest hurdles going into a date is trying to be positive about the date. Many of us have had good dates but typically unsuccessful dates tend to be more common in the dating world. Many of us have good intentions. We know what we want, have a…

Last month someone I know got quite upset about the fact that he was turning 31 and felt like he has done nothing with his life. Although his age should not matter, to him his age was a good measurement of how much success he should have achieved by now. Unfortunately to many of us…

Facing your fears and pursuing a goal can be really scary and exciting. Doing something you think will make your life fulfilling is a great feeling and a wonderful accomplishment but many of us struggle to even get started. We all struggle with feelings that we are not worth it, not good or smart enough…

Recently I was speaking with someone who mentioned how judgmental he can be upon meeting someone new and how he’s trying to work on ditching that bad habit. Many of us can relate to the feeling of having immediate judgments about someone, whether those impressions are negative or positive. However, judgment can go just beyond…

Recently I’ve been having a very rough week. All of us can relate to such a feeling. Feeling that things are great, going smooth and then out of nowhere, bad news hits and it feels unexpected, unfair and painful. You might have been doing great in your career and feeling stable when suddenly your boss…