In any kind of relationship you have probably experienced pain and heartache. A betrayal of trust can happen with your best friend, a partner or a family member. These bad experiences can leave you wondering if you will ever be able to trust someone again and if it’s even worthwhile to trust someone again. You…

I’m sure you have heard yourself or someone say, “I’m so busy that I just don’t have time for that” or “I wish I could do X but I’m too busy with Y and Z to even think about doing any of X.” Many of us make excuses or justify reasons to not do what…

Dealing with negativity has happened to us all and it can really have an effect on our personal life and happiness. You’ve been through the below negative situations in all sorts of ways. She never calls me to see how I am, but I always hear from her whenever she’s upset about something happening in…

Everyone has experienced a moment where words are expressed too hastily and regret shortly follows. I have certainly experienced moments where I say something too quickly or loaded with sarcasm that another can read negativity in my comments. An example from years ago was making an inappropriate joke at a party about a close friend….

Life can be full of challenges and difficulties. Sometimes tragedy strikes that is in no way measurable or comparable. The saying when it rains, it pours does not even begin to reflect what you are going through. First of all, I’m sorry to hear you are going through the tragedy in the first place. Regardless…

Saving money can seem so tough. You want to afford a house, have enough for tuition for college, that next holiday or just build an emergency fund but it seems so daunting. Fortunately, saving money doesn’t have to be difficult, even on a tight budget. Deciding to spend less money on things you don’t need…

We’ve all experienced a moment where a situation happened that made us feel terrible or nervous. Throughout the rest of the day you think about the situation constantly and go over what happened in your head, causing even more stress and anxiety. I felt this way quite a bit about a year or so ago….

Friendships can add so much beauty, strength and happiness into our lives. Friendships are necessary relationships that makes life amazing. However, friendships can also cause unnecessary stress and drama. Many of us have been in a situation where a friendship has become toxic. Maybe the friendship was good in the beginning, but something about the…

Regardless of your beliefs, many of us have reached a point in our lives where we ask questions about our lives and how meaningful our lives are in the grand scheme of things. What is the meaning of life? Does my life matter? What is the point of being alive and living? Should I consider…

You can get over your fear. It doesn’t matter if these fears have been with you for what feels like forever, or if right now you don’t feel ready to challenge your fears but you can conquer your fears. Overcoming your fears is something that you can do with practice and patience. Just like many…